The Ultimate Workout Device To Boost

Your Performance, Physique, Diet, Postnatal

Shred, tone and sculpt in 12 minutes, from anywhere at anytime.

Mobile App

Download our mobile application for live updates and new workouts.

(Available soon)

Free Workouts

Every purchase of Nucleus Central Core Pro device comes with a  library of workouts.

Book Your Consultation

Book our private-live consultations and workouts with our Master Trainers.  Do you need guidance to take your Nucleus game to the next level? 


The Ultimate Workout Device To Boost

Your Performance, Physique, Diet, Postnatal

Mobile App

Download our mobile application for live updates and new workouts.


Free Workouts

Every purchase of Nucleus Central Core Pro device comes with a  library of workouts.


Book Your Consultation

Book our private-live consultations and workouts with our Master Trainers. Do you need guidance to take your Nucleus game to the next level? 

Shred, tone, and sculpt in 12 minutes

The Ultimate Workout Device

Elite Hip Band

$19.99
NUCLEUS CENTRAL CORE PRO

$149.00$129.00

Shred, tone, and sculpt in 12 minutes

The Ultimate Workout Device

Elite Hip Band

$19.99
NUCLEUS CENTRAL CORE PRO

$149.00$129.00

Workouts are also available
on our mobile app

Complimentary Workouts

Have a specific question? Get iN TOUCH

Frequently Asked Questions

Can Nucleus be used at any age?

Yes, Nucleus is designed to have ZERO impact on the joints, so it is good for all ages.

Can I fly with Nucleus?

You absolutely can fly with Nucleus. Just make sure to pack Nucleus in your luggage, not in the cabin due to the liquid blend inside of Nucleus being over 3.4 oz.

What is the difference between Nucleus and a kettlebell or any other type of weight?

Nucleus is not a weight, it is a dynamic and adaptive core training system based on Liquid Impact Technology. The faster you move it, the more kinetic energy you generate inside the device and the more resistive force that impacts all of your muscles at once. Compared to kettlebells and weights Nucleus offers all levels of users a dynamic full-body workout in a portable form factor that can be used at home or on the go.

Is there only one weight?

Yes, there is only one weight (5 lbs - 2kg). Nucleus adapts to your condition. If you want a harder workout, you just need to move it faster.

Trusted by many

Our Testimonials