Inside the Nucleus is a proprietary liquid blend that moves away from you with every push, pull, and twist. As the liquid hits the walls inside, it generates kinetic energy resistance that makes you work harder and sweat even more.
The faster you move, the harder it gets! Move Nucleus slowly, and the resistance will be light. Move it 3x faster, and the resistance will be 3x harder! That’s why everyone can use it, from beginners to pro athletes.
When you twist, thrust, and move, you’ll feel the liquid blend inside push in the opposite direction, making 5 pounds feel like so much more.
✓ Massive impact on the metabolism rate.
✓ High muscular stress driving your muscles to tone up faster.
✓ Unique Core workout
✓ Low impact on joints.
✓ Good for all ages and physical condition
✓ May help postural problems range of motion.
✓ Boost the immune system.
✓ Easy to travel with.
WHY IS NUCLEUS SO GREAT FOR ATHLETES?
The Nucleus Method is based on combining explosive movements with liquid impact to recreate optimal athletic movement patterns. Nucleus activates the core and surrounding stabilizing muscles in the most natural and effective way.
WHAT IF I ALREADY TRAIN HARD WITH WEIGHTS?
Nucleus is the perfect complement to your bodybuilding routine due to the resulting hypertrophy stimulated during Nucleus Training.
In our tests with professional bodybuilders we found that Nucleus is the perfect "finisher" exercise for your training routine as it is a perfect tool to exhaust the muscles fibers.